4
8
29
4
explore your horizons
Dennis and Rosamund Knill visit one australia's most underrated
cities and discover life beyond the vines in adelaide
8
JusT Cruisin'
Classic Athena offers an intimate and friendly cruise to
seasoned sailors and cruising virgins alike
10 Diary DaTes
Must-see events across australia, New Zealand
and the south Pacific
14 healThy habiTs
Olwen anderson offers some pointed advice on how
to keep your brain sharp as you age
15 ask The DoCTor
Does seasonal change increase the risk of heart disease?
16 fooD
+
wine
Kale, white bean and sausage soup from Frances and
edward Mayes The Tuscan Sun Cookbook
18 book Club
wIN: Copies of The Light Between Oceans by ML stedman
19 fliCk Tix
wIN: Double in-season passes to Get the Gringo
21 aspeCTs of family hisTory
Ray Thorburn takes us back to our roots
22 These Days
Online or onsite: what is the future of shopping?
28 roTarian Traveller
Road tripping in the usa Part 4
30 Travel Talk
Top travel deals to fly, cruise and coach you through the year
ConTenTs
24 Cover sTory
Mark Blomkamp takes some timeout in
Trinidad and discovers the Cuban beat