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Session I: May 12-June 28 (7 weeks) Session II: June 30 – Aug 16 (7weeks) |
Fitness
Circle Fitness
Summer Fitness Calendar
Session I May 12 – June 28 (7 weeks) No Class 5/26/14 Session II: June 30- August 16 (7 weeks) No Class 7/4/14 Punch Cards Good for En re 14 Week Session
5:45-6:45am Outdoor Boot Camp 8:00-8:45am Deep Water Exercise (6/9 -8/4)
Welcome! CIRCLE FITNESS is here to Rock Your World; mind, body and spirit. Our instructors and programs are here to help you discover your personal best.
Monday
5:45-6:45am Spinning 9:00-10:00am Pilates
Tuesday
Wednesday
6:45-7:30am Kickboxing
5:45-6:45am Spinning 8:00-8:45am Deep Water Exercise( 6/11 -8/7) 9:00-10:00am Pilates
Thursday
5:45-6:45am Spinning 9:00-10:00am Yoga 101 9:15-10:15am Zumba
Friday
7:30-8:30am Spinning 9:00-10:00am Weekend Workout
Saturday
9:00-10:00am Yoga with Qi 9:15-10:15am Spin and Strength Training 10:15-11:15am Yoga with Qi 1-2
9:15-10:15am Spin and Strength Training 10:30-11:30am Forever Fit 4:00-4:45pm Chiseled 5:00-6:00pm Get Fit 2:30-4:00pm Yoga-Lake Katherine 4:00-4:45pm 4 O’clock Fitness 5:30-6:30pm 20/20/20 7:10-8:10pm Fitness Yoga 6:00-7:00pm Yoga-Lake Katherine 7:00-8:00pm Zumba
10:30-11:30am Forever Fit 4:50-5:50pm Get Fit 5:55-6:55pm 20/20/20
10:30-11:30am 10:30-11:30am Abs, Bu s and Guns Tai Chi for Arthri s (6/27 -8/1) 4:00-4:45pm 4 O’clock Fitness 4:55-5:55pm Get Toned 6:00-7:30pm Yoga-Lake Katherine 6:00-7:00pm Tai Chi
Coordinator: Joyce Schaeffer Trudy Walta ٠ Nancy Segal ٠ Penny Siwinski ٠ Diane Ryan ٠ Over s Jackson ٠.Bri any Thomas ٠ K.T. O’Loughin Julia Grace ٠ Qi Hokens ٠ Sharon Camp
Register Today! | Summer 2014
Palos Heights Circle Fitness Instructors:
7:00-8:00pm Zumba
7:00-8:00pm Zumba
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