26
Figure 1.8
Webster 2
Once young users have unplugged, positive effects include spending quality time with
family members and friends. Users may find it easier to focus on school work and completing
projects. They may also feel motivated to participate in physical activities that will improve their
physical and mental health.
Screen time habits can be tough to break for young people. To help reduce screen time,
make it a gradual transition rather than cutting it out completely. Creating a screen time calendar
can help with this transition, as well. Another tip is to use a list of activities to replace the time
usually spent using a screen. Activities might include bike riding, shooting hoops, playing board
games, and baking cookies. Joining afterschool programs is another great way to avoid
boredom, which can lead to more screen time use.
Screens and mobile devices are everywhere, and are very accessible to children and
teens. There are many great aspects about having technology so easily accessible, but too much
screen time has its downsides. Excessive use can lead to health problems in young children that
may also lead to problems as an adult. Turning off the screens is not always easy, but with a few
tools and commitment, it will lead to greater life experiences for young tech users.
Project 1.8
·
MLA Style Report
·
B4 U Click
For Evaluation Purposes Only